Organic, Squash, Turban
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Squash, Turban
F. A. Q.
Can I lose weight with Organic, Squash, Turban?
Yes, you can if you consume no more than sixteen servings.
What is one serving ?
Serving size of Organic, Squash, Turban is one / two cup.
What is bad in Organic, Squash, Turban?
We don't know anything bad about it.
What good ingredients are in Organic, Squash, Turban?
Organic, Squash, Turban ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is inside Organic, Squash, Turban?
Organic, Squash, Turban contains: Squash
How many sugar contains in one serving of Organic, Squash, Turban?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Squash, Turban?
You can get 1% of your DV from one serving of Organic, Squash, Turban.
Conclusion:
Organic, Squash, Turban is a good source of cholesterol, sodium, sugars, added sugars, vitamin C, iron, saturated fat.
It has twenty calories, 1 grams of protein, 4 g of carbohydrates and NO fat. It has calories from fat.
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Organic, Squash, Sweet, Mama
♦ Organic, Squash, White
♦ Organic, Squash, Sunburst, Yellow
Comments: