Milk, Lowfat, 1%
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 250
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk, Lowfat, 1%
Ingredients
Ultrafiltered Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What good ingredients are in Milk, Lowfat, 1%?
Milk, Lowfat, 1% ingredients: cholesterol, added sugars, protein, calcium.
What is inside Milk, Lowfat, 1%?
Ingredients list: Ultrafiltered Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
Can I lose weight with Milk, Lowfat, 1%?
Of course, it's possible if you consume no more than twelve servings per day.
What is one serving of Milk, Lowfat, 1%?
One serving size of Milk, Lowfat, 1% is 1 cup.
What's bad in Milk, Lowfat, 1%?
We don't know anything bad about it. Milk, Lowfat, 1% contains only good nutrients.
How many sugar contains in one serving of Milk, Lowfat, 1%?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Lowfat, 1%?
You can get 7% of your DV from one serving of Milk, Lowfat, 1%.
Conclusion:
Milk, Lowfat, 1% is a good source of protein, cholesterol, calcium, added sugars.
Milk, Lowfat, 1% has one hundred twenty calories (twenty calories from fat), ten g of protein, 13 grams of carbs and 2 grams of fat. Warning — Milk, Lowfat, 1% has a 20 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Soymilk, Unsweetened, Organic
♦ Grade A Milk
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