Milk, Organic, Lowfat, 1%
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
100 cal |
6% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
12g |
5% |
Sodium
|
0.125g |
5% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Organic, Lowfat
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving size of Milk, Organic, Lowfat, 1%?
One serving of Milk, Organic, Lowfat, 1% is 1 cup.
What good ingredients are in Milk, Organic, Lowfat, 1%?
Milk, Organic, Lowfat, 1% contains cholesterol, added sugars, protein, calcium.
What is bad in Milk, Organic, Lowfat, 1%?
We don't know anything bad about it. Milk, Organic, Lowfat contains only good nutrients.
What is inside this product?
Ingredients: Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 serving sizes a day.
How many sugar contains in one serving of Milk, Organic, Lowfat, 1%?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Organic, Lowfat, 1%?
You can get 6% of your DV from one serving of Milk, Organic, Lowfat, 1%.
Conclusion:
Milk, Organic, Lowfat, 1% is a good source of protein, cholesterol, added sugars, calcium.
It has 100 calories (20 calories from fat), 8 grams of protein, twelve grams of carbs and two g of fat. Be careful — product has a twenty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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