Milk, 1% Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, 1% Low
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What’s Milk, 1% Low Fat?
Milk, 1% Low Fat contains: Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
What is one serving ?
One serving of Milk, 1% Low Fat is one cup.
What good ingredients are in Milk, 1% Low Fat?
Milk, 1% Low Fat ingredients: cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings.
What's bad in Milk, 1% Low Fat?
Nothing.
How many sugar contains in one serving of Milk, 1% Low Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, 1% Low Fat?
You can get 6% of your DV from one serving of Milk, 1% Low Fat.
Conclusion:
Milk, 1% Low Fat is a good source of calcium, cholesterol, protein, added sugars.
Product has 110 calories (20 calories from fat), eight grams of protein, 13 grams of carbohydrates and 2 grams of fat. Warning — product has a 20 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Milk, Lowfat
♦ Milk, Organic, 1% Low Fat, with Vitamins A & D
♦ Lowfat Milk, 1% Milkfat
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