How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 495

110 calories

1% Lowfat Milk

Recommendation:
Try 1% Lowfat Milk 1 cup (two hundreds forty ml) with the protein diet shake to lose weight faster.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 495
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Lowfat Milk, Vitamin A Palmitate, Vitamin D3

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients such as: protein, calcium, added sugars, iron, cholesterol.

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium, iron.

What is in this product?
1% Lowfat Milk contains: Lowfat Milk, Vitamin A Palmitate, Vitamin D3

What is one serving ?
Serving of 1% Lowfat Milk is one cup (two hundreds forty ml).

Can I lose weight with this product?
Of course, it's possible if you eat no more than 13 servings a day.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of iron, calcium, cholesterol, added sugars, protein. It has 110 calories (20 calories from fat), 8 grams of protein, thirteen g of carbohydrates and 2 grams of fat. Be careful — 1% Lowfat Milk has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lowfat Milk, 1% Milkfat
1% Lowfat Milk
Lowfat Milk, Vitamins A & D

Alternatives:

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