How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 569

110 calories

1% Lowfat Milk

Recommendation:
We recommend to try 1 cup (240ml) with the protein diet to burn belly fat.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 569
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Low fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 1% Lowfat Milk?
Of course, you can if you eat no more than 13 servings a day.

What is bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good nutrients such as: cholesterol, added sugars, protein, calcium.

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving of 1% Lowfat Milk is one cup (two hundreds forty ml).

What’s 1% Lowfat Milk?
Ingredients list: low fat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of cholesterol, added sugars, protein, calcium. It has one hundred ten calories (twenty calories from fat), 8 g of protein, thirteen g of carbohydrates and two grams of fat. Warning: 1% Lowfat Milk has a twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Milk, Ultra-Pasteurized Lowfat 1% Milkfat Vitamin A & D
Lowfat Milk
Milk, Lowfat 1%, Vitamins A & D

Alternatives:

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