How many calories in

Spinach, Chopped

  • 0
  • 5
  • 294

30 calories

Spinach, Chopped

Recommendation:
Try Spinach, Chopped with the whey protein shake to burn belly fat quickly.

Best diets with Spinach, Chopped

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 81 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0.002g 3%
Iron (good) 0.004g 22%
Calcium 0.008g 1%
Top 10 diets with Spinach, Chopped

Ingredients

Spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach, Chopped?
We don't know anything bad about it. Spinach, Chopped contains only good ingredients such as: added sugars, saturated fat, cholesterol, sugars, iron.

Can I burn fat with Spinach, Chopped?
Of course, you can if you consume no more than 15 serving sizes.

What is one serving ?
Serving of Spinach, Chopped is eighty one g.

What is in this product?
Ingredients: Spinach.

Any good ingredients are in Spinach, Chopped?
Spinach, Chopped contains saturated fat, cholesterol, sugars, added sugars, iron.

How many sugar contains in one serving of Spinach, Chopped?
81 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Chopped?
You can get 2% of your DV from one serving of Spinach, Chopped.

Conclusion:

Spinach, Chopped is a good source of added sugars, cholesterol, sugars, iron, saturated fat. Product has thirty calories, two g of protein, three g of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Celery Sticks
Trimmed Radishes
Radishes

Alternatives:

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