How many calories in

Low Fat Milk

  • 0
  • 3.5
  • 346

110 calories

Low Fat Milk

Recommendation:
Try one cup and the whey protein shake to burn fat faster.

Best diets with Low Fat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Low Fat Milk

Ingredients

Lowfat Milk, Lactose Enzyme (Ingredients not in regular milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Low Fat Milk?
Of course, it's possible if you eat no more than thirteen servings.

What is bad in Low Fat Milk?
We don't know anything bad about it. Low Fat Milk contains only good nutrients such as: added sugars, cholesterol, calcium, protein.

What is in this product?
Ingredients list: Lowfat Milk, Lactose Enzyme (Ingredients not in regular milk), Vitamin A Palmitate and Vitamin D3.

What good ingredients are in Low Fat Milk?
Low Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving size of Low Fat Milk?
Serving size of Low Fat Milk is 1 cup.

How many sugar contains in one serving of Low Fat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Milk?
You can get 6% of your DV from one serving of Low Fat Milk.

Conclusion:

Low Fat Milk is a good source of added sugars, protein, calcium, cholesterol. Product has one hundred ten calories (twenty calories from fat), 8 grams of protein, thirteen g of carbohydrates and 2 grams of fat. Warning — Low Fat Milk has a twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Milk, Lowfat, 1% Milkfat
Lowfat Milk, 100% Lactose Free
Table Cream

Alternatives:

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