2% Reduced Fat Milk

Recommendation:
Combine 2% Reduced Fat Milk with the protein to burn fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 273
- Calories: 120
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0.1g	4%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Certified organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 12 serving sizes per day.

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is 1 cup (two hundreds forty ml).

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients such as: sodium, calcium, cholesterol, protein, added sugars.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, sodium, added sugars, protein, calcium.

What is inside this product?
Ingredients: certified organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, sodium, cholesterol, calcium, protein. 2% Reduced Fat Milk has one hundred twenty calories (forty five calories from fat), 8 grams of protein, eleven g of carbs and five grams of fat. Warning: product has a forty five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Milk, Reduced Fat 2%
♦ 2% Reduced Fat Milk
♦ Milk, Reduced Fat 2%, Vitamins A & D