How many calories in

Organic 1% Low Fat Milk

  • 0
  • 3.5
  • 323

120 calories

Organic 1% Low Fat Milk

Recommendation:
Try it with the protein diet to burn fat quickly.

Best diets with Organic 1% Low

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Organic 1% Low

Ingredients

Organic low fat milk, organic nonfat dry milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic 1% Low Fat Milk?
Nothing. Organic 1% Low contains only good nutrients.

What is inside Organic 1% Low Fat Milk?
Organic 1% Low Fat Milk contains: organic low fat milk, organic nonfat dry milk, vitamin a palmitate, vitamin d3.

Can I burn fat with Organic 1% Low Fat Milk?
Of course, you can if you eat no more than twelve servings a day.

What is 1 serving ?
Serving of Organic 1% Low Fat Milk is one cup.

What good ingredients are in Organic 1% Low Fat Milk?
Organic 1% Low Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Organic 1% Low Fat Milk?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic 1% Low Fat Milk?
You can get 7% of your DV from one serving of Organic 1% Low Fat Milk.

Conclusion:

Organic 1% Low Fat Milk is a good source of protein, calcium, cholesterol, added sugars. It has 120 calories (20 calories from fat), 11 g of protein, fifteen grams of carbs and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Almond Breeze, Almond Milk and Coconut Milk Blend
Creamer, French Vanilla
2% Reduced Fat Milk

Alternatives:

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