2% Reduced Fat Milk

Recommendation:
We recommend to try 2% Reduced Fat Milk 1 cup (two hundreds thirty six ml) with a whey protein shake to burn belly fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 270
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.13g	6%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (good)	0g	0%
Vitamin A (good)	750IU	15%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3 added.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 servings a day.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, vitamin A, calcium.

What is one serving of 2% Reduced Fat Milk?
Serving of 2% Reduced Fat Milk is one cup (two hundreds thirty six ml).

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

What’s 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: reduced fat milk, vitamin a palmitate, vitamin d3 added.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, vitamin A, cholesterol, calcium, added sugars. 2% Reduced Fat Milk has one hundred thirty calories (45 calories from fat), 8 grams of protein, 13 grams of carbohydrates and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ 2% Reduced Fat Milk
♦ Soymilk, Original
♦ Almond Breeze, Almond Milk and Coconut Milk Blend