2% Reduced Fat Milk

Recommendation:
Combine 8 fl oz (two hundreds forty ml) with a meal replacement shake to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 365
- Calories: 120
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz (240ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.12g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized homogenized reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is inside 2% Reduced Fat Milk?
Ingredients: pasteurized homogenized reduced fat milk, vitamin a palmitate, vitamin d3.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients such as: added sugars, protein, calcium, cholesterol.

Can I burn fat with 2% Reduced Fat Milk?
Yes, it's possible if you eat no more than twelve servings per day.

What is one serving ?
One serving of 2% Reduced Fat Milk is eight fl oz (240ml).

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of cholesterol, added sugars, protein, calcium. It has one hundred twenty calories (45 calories from fat), eight grams of protein, 12 g of carbohydrates and 5 grams of fat. Warning: 2% Reduced Fat Milk has a forty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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