How many calories in

2% Reduced Fat Milk

  • 0
  • 3.5
  • 262

120 calories

2% Reduced Fat Milk

Recommendation:
Try 8 fl oz and the protein to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in 2% Reduced Fat Milk?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 serving sizes per day.

What is inside 2% Reduced Fat Milk?
Ingredients list: pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d three

What is one serving size?
One serving size of 2% Reduced Fat Milk is 8 fl oz.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, protein, calcium, cholesterol. Product has one hundred twenty calories (forty five calories from fat), 8 g of protein, twelve grams of carbohydrates and five grams of fat. Be careful: product has a forty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Reduced Fat Milk
Grade A 2% Reduced Fat Milk
2% Reduced Fat Milk

Alternatives:

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