2% Reduced Fat Milk

Recommendation:
We recommend to try 1 cup (235ml) and the protein to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 314
- Calories: 130
- Calories from fat: 45 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 cup (235ml)

Nutrition	per serving	DV
Protein	6g	12%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.12g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, and vitamin d3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients.

What is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: reduced fat milk, vitamin a palmitate, and vitamin d3.

Can I burn fat with 2% Reduced Fat Milk?
Yes, you can if you eat no more than eleven servings.

What is one serving size of 2% Reduced Fat Milk?
Serving size of 2% Reduced Fat Milk is one cup (two hundreds thirty five ml).

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (235ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of cholesterol, added sugars, calcium. 2% Reduced Fat Milk has one hundred thirty calories (45 calories from fat), 6 g of protein, 12 g of carbs and five g of fat. Warning: 2% Reduced Fat Milk has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Milk, Reduced Fat, Vitamin A & D, Organic
♦ Organic Reduced Fat Milk
♦ Milk, Reduced Fat Organic