Milk, Reduced Fat 2%, Vitamin A & D
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 263
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Milk, skim milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What is one serving size?
One serving of Milk, Reduced Fat 2%, Vitamin A & D is one cup (two hundreds forty ml).
What is in Milk, Reduced Fat 2%, Vitamin A & D?
Ingredients list: milk, skim milk, vitamin a palmitate, vitamin d3.
What's bad in Milk, Reduced Fat 2%, Vitamin A & D?
We don't know anything bad about it. Milk, Reduced Fat contains only good ingredients.
Can I burn fat with Milk, Reduced Fat 2%, Vitamin A & D?
Of course, it's possible if you eat no more than eleven servings.
Any good ingredients are in Milk, Reduced Fat 2%, Vitamin A & D?
Milk, Reduced Fat 2%, Vitamin A & D ingredients: cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Milk, Reduced Fat 2%, Vitamin A & D?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat 2%, Vitamin A & D?
You can get 8% of your DV from one serving of Milk, Reduced Fat 2%, Vitamin A & D.
Conclusion:
Milk, Reduced Fat 2%, Vitamin A & D is a good source of protein, cholesterol, calcium, added sugars.
It has one hundred thirty calories (forty five calories from fat), ten g of protein, thirteen grams of carbohydrates and five grams of fat. Be careful: Milk, Reduced Fat 2%, Vitamin A & D has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Milk, 2% Reduced Fat
♦ 2% Reduced Fat Milk
♦ Milk, Reduced Fat 2%, Vitamin A & D
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