2% Reduced Fat Milk

Recommendation:
We recommend to try 1 cup (two hundreds forty ml) and a protein diet to lose weight.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 279
- Calories: 120
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.12g	5%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Grade a reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is inside 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: grade a reduced fat milk, vitamin a palmitate, vitamin d3.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes.

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients such as: protein, added sugars, calcium, cholesterol.

What is one serving ?
Serving size of 2% Reduced Fat Milk is one cup (two hundreds forty ml).

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, added sugars, cholesterol, calcium. Product has one hundred twenty calories (forty five calories from fat), 8 grams of protein, 11 g of carbohydrates and 5 g of fat. Be careful — product has a 45 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Natural Bliss, Sweet Cream Coffee Creamer
♦ 2% Reduced Fat Milk
♦ Natural Bliss, All-Natural Coffee Creamer, Vanilla