Milk, Reduced Fat, 2% Milkfat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 361
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving ?
Serving of Milk, Reduced Fat, 2% Milkfat is 1 cup (240 ml).
What good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat contains cholesterol, added sugars, protein, calcium.
What is in this product?
Ingredients list: Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
What's bad in Milk, Reduced Fat, 2% Milkfat?
We don't know anything bad about it. Milk, Reduced Fat contains only good nutrients.
Can I burn fat with Milk, Reduced Fat, 2% Milkfat?
Yes, it's possible if you eat no more than eleven servings a day.
How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.
Conclusion:
Milk, Reduced Fat, 2% Milkfat is a good source of cholesterol, protein, calcium, added sugars.
Product has 130 calories (45 calories from fat), eight grams of protein, thirteen g of carbohydrates and 5 grams of fat. Be careful: Milk, Reduced Fat, 2% Milkfat has a forty five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Milk, Vitamin A & D, 2% Reduced Fat
♦ Milk, 2% Reduced Fat, Vitamin A&D
♦ Milk, 2% Reduced Fat
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