2% Reduced Fat Milk

Recommendation:
We recommend to try 2% Reduced Fat Milk one cup (two hundreds thirty six mL) with a meal replacement shake to burn belly fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 412
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1cup (236mL)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.125g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin A palmitate and vitamin d3 added.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is in 2% Reduced Fat Milk?
Ingredients list: Reduced fat milk, vitamin A palmitate and vitamin d three added.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients such as: added sugars, protein, calcium, cholesterol.

Can I burn fat with 2% Reduced Fat Milk?
Yes, it's possible if you consume no more than 11 servings per day.

What is one serving size of 2% Reduced Fat Milk?
One serving size of 2% Reduced Fat Milk is one cup (two hundreds thirty six mL).

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1cup (236mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, cholesterol, protein. Product has 130 calories (forty five calories from fat), 8 g of protein, 13 g of carbs and five grams of fat. Be careful: 2% Reduced Fat Milk has a 45 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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