2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 298
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with 2% Reduced Fat
Ingredients
Reduced Fat Milk, Vitamin A Palmitate and Vitamin D3.
F. A. Q.
What is one serving size of 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
One serving of 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized is one cup (two hundreds forty ml).
What is in this product?
Ingredients list: Reduced Fat Milk, Vitamin A Palmitate and Vitamin D3.
Any good ingredients are in 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized ingredients: cholesterol, added sugars, protein, calcium.
Can I lose weight with 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
Of course, you can if you eat no more than 11 serving sizes per day.
What's bad in 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients such as: calcium, protein, cholesterol, added sugars.
How many sugar contains in one serving of 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized.
Conclusion:
2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized is a good source of protein, calcium, added sugars, cholesterol.
2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized has 130 calories (forty five calories from fat), 8 g of protein, 12 grams of carbohydrates and 5 grams of fat. Warning: product has a 45 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ 2% Reduced Fat Milk
♦ Dairy Pure, 2% Reduced Fat Milk
♦ 2% Reduced Fat Milk
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