Eppaw, raw
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 550
- - Calories: 150
- - Calories from fat: 16 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
150 cal |
9% |
Calories from Fat
|
16 cal |
2% |
Total Fat
|
1.8g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
32g |
14% |
Sodium
(good)
|
0.012g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.013g |
17% |
Iron
|
0.001g |
6% |
Calcium
(good)
|
0.11g |
11% |
Top 10 diets with Eppaw
F. A. Q.
Any good ingredients are in Eppaw?
Eppaw contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes per day.
What is inside this product?
Ingredients list: eppaw
What's bad in Eppaw?
We don't know anything bad about it. Eppaw contains only good nutrients such as: added sugars, saturated fat, cholesterol, sugars, vitamin C, sodium, calcium.
What is one serving of Eppaw?
Serving size of Eppaw is 1 cup.
How many sugar contains in one serving of Eppaw, raw?
Eppaw, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Eppaw, raw?
You can get 9% of your DV from one serving of Eppaw, raw.
Conclusion:
Eppaw is a good source of sugars, saturated fat, cholesterol, sodium, calcium, vitamin C, added sugars.
Product has one hundred fifty calories (sixteen calories from fat), five grams of protein, thirty two g of carbohydrates and one g of fat. Be careful: it has a sixteen calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Organic, Endive, raw
♦ Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
♦ Endive, raw
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