Milk, Reduced Fat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 232
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Reduced Fat Milk, Lactase Enzyme (Ingredient Not Found in Regular Milk), Vitamin A Palmitate and Vitamin D3.
F. A. Q.
What good ingredients are in Milk, Reduced Fat?
Milk, Reduced Fat ingredients: cholesterol, added sugars, protein, calcium.
What is in this product?
Ingredients list: Reduced Fat Milk, Lactase Enzyme (Ingredient Not Found in Regular Milk), Vitamin A Palmitate and Vitamin D3.
Can I burn fat with Milk, Reduced Fat?
Yes, you can if you eat no more than eleven servings.
What's bad in Milk, Reduced Fat?
We don't know anything bad about it.
What is one serving ?
One serving of Milk, Reduced Fat is 1 cup (two hundreds forty ml).
How many sugar contains in one serving of Milk, Reduced Fat?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat?
You can get 8% of your DV from one serving of Milk, Reduced Fat.
Conclusion:
Milk, Reduced Fat is a good source of added sugars, protein, calcium, cholesterol.
It has 130 calories (forty five calories from fat), 8 g of protein, 13 g of carbohydrates and five grams of fat. Be careful: Milk, Reduced Fat has a forty five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Milk, Reduced Fat, 2% Milkfat
♦ 2% Reduced Fat Milk
♦ Milk, Reduced Fat, 100% Lactose Free, 2% Milkfat
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