How many calories in

Reduced Fat Milk

  • 0
  • 3
  • 309

140 calories

Reduced Fat Milk

Recommendation:
Combine 1 cup (240 mL) and the protein diet shake to lose weight faster.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, skim milk, vitamin a palmitate, vitamin d3

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Reduced Fat Milk?
Of course, it's possible if you eat no more than 10 serving sizes.

What is bad in Reduced Fat Milk?
We don't know anything bad about it. Reduced Fat Milk contains only good ingredients.

What good ingredients are in Reduced Fat Milk?
Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving of Reduced Fat Milk is one cup (240 mL).

What is inside Reduced Fat Milk?
Ingredients: Reduced fat milk, skim milk, vitamin a palmitate, vitamin d three

How many sugar contains in one serving of Reduced Fat Milk?
1 cup (240 mL) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of protein, added sugars, cholesterol, calcium. It has one hundred forty calories (forty five calories from fat), 10 grams of protein, fourteen grams of carbohydrates and 5 g of fat. Be careful: product has a forty five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Reduced Fat Milk
Organic Reduced Fat Milk
Reduced Fat Milk

Alternatives:

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