Milk, 2% Reduced Fat

Recommendation:
We recommend to try Milk, 2% Reduced Fat with the protein shake to burn belly fat quickly.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 295
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.13g	6%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with Milk, 2% Reduced

Ingredients

Pastuerized, Homogenized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is 1 serving of Milk, 2% Reduced Fat?
Serving size of Milk, 2% Reduced Fat is one cup.

What is inside this product?
Ingredients list: Pastuerized, Homogenized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Any good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat ingredients: cholesterol, added sugars, protein, calcium.

What is bad in Milk, 2% Reduced Fat?
We don't know anything bad about it. Milk, 2% Reduced contains only good nutrients such as: cholesterol, added sugars, calcium, protein.

Can I lose weight with Milk, 2% Reduced Fat?
Yes, it's possible if you consume no more than eleven serving sizes.

How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat.

Conclusion:

Milk, 2% Reduced Fat is a good source of added sugars, cholesterol, protein, calcium. Product has one hundred thirty calories (45 calories from fat), eight g of protein, twelve grams of carbs and 5 grams of fat. Be careful: it has a forty five calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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