Kefir Low Fat Cultured Milk
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 382
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Kefir Low Fat
Ingredients
Cultured pasteurized grade A low fat milk, lactase (enzyme), vitamin A Palmitate, vitamin D. Contains: milk.
F. A. Q.
What’s Kefir Low Fat Cultured Milk?
Ingredients: Cultured pasteurized grade A low fat milk, lactase (enzyme), vitamin A Palmitate, vitamin D. Contains: milk.
What good ingredients are in Kefir Low Fat Cultured Milk?
Kefir Low Fat Cultured Milk ingredients: cholesterol, added sugars, protein, calcium.
What is one serving size of Kefir Low Fat Cultured Milk?
One serving of Kefir Low Fat Cultured Milk is 1 cup (two hundreds forty ml).
Can I burn fat with Kefir Low Fat Cultured Milk?
Yes, you can if you consume no more than ten serving sizes.
What's bad in Kefir Low Fat Cultured Milk?
We don't know anything bad about it. Kefir Low Fat contains only good ingredients such as: added sugars, cholesterol, calcium, protein.
How many sugar contains in one serving of Kefir Low Fat Cultured Milk?
1 cup (240ml) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir Low Fat Cultured Milk?
You can get 8% of your DV from one serving of Kefir Low Fat Cultured Milk.
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