Milk, Reduced Fat 2%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 254
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 240 ml
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3. A Gluten Free Product.
F. A. Q.
Can I lose weight with Milk, Reduced Fat 2%?
Yes, you can if you eat no more than ten serving sizes per day.
What is one serving ?
One serving size of Milk, Reduced Fat 2% is two hundreds forty ml.
Any good ingredients are in Milk, Reduced Fat 2%?
Milk, Reduced Fat 2% ingredients: cholesterol, added sugars, protein, calcium.
What is bad in Milk, Reduced Fat 2%?
Nothing. Milk, Reduced Fat contains only good nutrients.
What is in Milk, Reduced Fat 2%?
Ingredients list: Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3. A Gluten Free Product.
How many sugar contains in one serving of Milk, Reduced Fat 2%?
240 ml contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat 2%?
You can get 8% of your DV from one serving of Milk, Reduced Fat 2%.
Conclusion:
Milk, Reduced Fat 2% is a good source of cholesterol, added sugars, calcium, protein.
It has 140 calories (45 calories from fat), ten grams of protein, 15 grams of carbs and five g of fat. Warning — product has a 45 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Half & Half, Fat Free
♦ Milk, Whole, Organic
♦ Non-Dairy Beverage, Low Fat Plain
Comments: