Whole Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 325
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Whole Milk
Ingredients
Milk, vitamin D3.
F. A. Q.
What's bad in Whole Milk?
We don't know anything bad about it. Whole Milk contains only good nutrients.
Can I burn fat with Whole Milk?
Yes, it's possible if you consume no more than ten servings a day.
What is one serving size of Whole Milk?
Serving size of Whole Milk is 1 cup.
What good ingredients are in Whole Milk?
Whole Milk contains added sugars, protein, calcium.
What is in Whole Milk?
Ingredients: Milk, vitamin D3.
How many sugar contains in one serving of Whole Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
Comments: