2% Reduced Fat Milk

Recommendation:
Try 1 cup (240ml) and the meal replacement shake to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 323
- Calories: 140
- Calories from fat: 45 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.14g	6%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	14g	33%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Milk, nonfat milk, vitamin a palmitate and vitamin d3.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size of 2% Reduced Fat Milk?
Serving size of 2% Reduced Fat Milk is 1 cup (two hundreds forty ml).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings per day.

What is bad in 2% Reduced Fat Milk?
Nothing.

What is inside this product?
Ingredients list: milk, nonfat milk, vitamin a palmitate and vitamin d3.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, cholesterol, protein, added sugars. Product has one hundred forty calories (45 calories from fat), nine g of protein, fourteen grams of carbs and five grams of fat. Warning: 2% Reduced Fat Milk has a 45 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Grade A Ultra-Pasteurized Fat-Free Milk, Lactose Free
♦ City Market, Grade A Ultra Pasteurized Fat Free Milk
♦ Reduced Fat Milk - Vitamins A & D 2%