How many calories in

Coconut Milk

  • 0
  • 2.5
  • 253

93 calories

Coconut Milk

Recommendation:
Try Coconut Milk two oz (59ml) with the meal replacement shake to burn belly fat.

Best diets with Coconut Milk

Calories from fat: 93 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 253
  • - Calories: 93
  • - Calories from fat: 93 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 oz (59ml)

Nutrition per serving DV
Protein 2g 4%
Calories 93 cal 5%
Calories from Fat 93 cal 14%
Total Fat 9g 14%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.009g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Coconut Milk, Water, Potassium Metabisulfite (as a Preservative).

Ways to burn 93 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Coconut Milk is two oz (fifty nine ml).

Any good ingredients are in Coconut Milk?
Coconut Milk contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Coconut Milk?
Of course, you can if you consume no more than 16 servings.

What is bad in Coconut Milk?
Nothing. Coconut Milk contains only good ingredients such as: cholesterol, sodium, sugars, added sugars.

What’s this product?
Coconut Milk contains: Coconut Milk, Water, Potassium Metabisulfite (as a Preservative).

How many sugar contains in one serving of Coconut Milk?
2 oz (59ml) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 5% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sodium, cholesterol, sugars, added sugars. It has ninety three calories (ninety three calories from fat), 2 g of protein, two g of carbs and 9 grams of fat. Be careful: it has a ninety three calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Hazelnut, Half And Half, Ultra Pasteurized
2% Reduced Fat Milk
Soy Milk, Vanilla

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.