Onion, Pickling, White
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Pickling, White
F. A. Q.
What is one serving ?
Serving size of Onion, Pickling, White is one / two cup, chopped.
Can I burn fat with Onion, Pickling, White?
Of course, it's possible if you eat no more than nineteen serving sizes per day.
What is bad in Onion, Pickling, White?
Nothing.
What good ingredients are in Onion, Pickling, White?
Onion, Pickling, White contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What’s Onion, Pickling, White?
Onion, Pickling, White contains: Onions
How many sugar contains in one serving of Onion, Pickling, White?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Pickling, White?
You can get 3% of your DV from one serving of Onion, Pickling, White.
Conclusion:
Onion, Pickling, White is a good source of sodium, iron, saturated fat, added sugars, vitamin C, cholesterol.
It has 45 calories, one grams of protein, 11 grams of carbs and grams of fat. It has zero calories from fat.
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Onion, Pearl
♦ Onion, Red, Fresh, Bunch
♦ Onion, Other, Sweet
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