Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk
Ingredients
Pasteurized, Homogenized Milk, Vitamin D3.
F. A. Q.
What is one serving ?
One serving of Milk is one cup.
What's bad in Milk?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than ten servings.
Any good ingredients are in Milk?
Milk ingredients: added sugars, protein, calcium.
What is inside Milk?
Ingredients list: Pasteurized, Homogenized Milk, Vitamin D3.
How many sugar contains in one serving of Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.
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