Onion, Yellow / Brown, Fresh, Bunch
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 564
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Yellow /
F. A. Q.
What is inside Onion, Yellow / Brown, Fresh, Bunch?
Ingredients: Onions
Can I burn fat with Onion, Yellow / Brown, Fresh, Bunch?
Of course, you can if you eat no more than 17 servings a day.
What is one serving size?
Serving size of Onion, Yellow / Brown, Fresh, Bunch is 1/ two cup, chopped.
What's bad in Onion, Yellow / Brown, Fresh, Bunch?
We don't know anything bad about it.
What good ingredients are in Onion, Yellow / Brown, Fresh, Bunch?
Onion, Yellow / Brown, Fresh, Bunch ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
How many sugar contains in one serving of Onion, Yellow / Brown, Fresh, Bunch?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Yellow / Brown, Fresh, Bunch?
You can get 3% of your DV from one serving of Onion, Yellow / Brown, Fresh, Bunch.
Conclusion:
Onion, Yellow / Brown, Fresh, Bunch is a good source of added sugars, cholesterol, sodium, vitamin C, saturated fat, iron.
It has forty five calories, one g of protein, 11 g of carbs and NO fat. It has NO calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Onion, White
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