How many calories in

Coconut Milk

  • 0
  • 2.5
  • 252

120 calories

Coconut Milk

Recommendation:
We recommend to try Coconut Milk .2 five cup with a protein diet to lose weight faster.

Best diets with Coconut Milk

Calories from fat: 110 (17% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 252
  • - Calories: 120
  • - Calories from fat: 110 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Organic coconut, purified water, guar gum.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Coconut Milk?
Serving size of Coconut Milk is .25 cup.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes.

Any good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Coconut Milk?
Nothing.

What is in Coconut Milk?
Ingredients: Organic coconut, purified water, guar gum.

How many sugar contains in one serving of Coconut Milk?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 7% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sugars, cholesterol, added sugars, sodium. It has 120 calories (110 calories from fat), 1 g of protein, two g of carbs and 12 g of fat. Be careful — Coconut Milk has a 110 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Calcium Enriched Fat Free Milk
Vitamin D Milk
Peppermint Chocolate Truffle, Gourmet Coffee Creamer

Alternatives:

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