Organic, Onion, Pearl
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Onion, Pearl
F. A. Q.
What is inside Organic, Onion, Pearl?
Ingredients list: Onions
What is one serving size of Organic, Onion, Pearl?
One serving of Organic, Onion, Pearl is one / two cup, chopped.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 serving sizes.
What good ingredients are in Organic, Onion, Pearl?
Organic, Onion, Pearl ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Organic, Onion, Pearl?
We don't know anything bad about it.
How many sugar contains in one serving of Organic, Onion, Pearl?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Onion, Pearl?
You can get 3% of your DV from one serving of Organic, Onion, Pearl.
Conclusion:
Organic, Onion, Pearl is a good source of iron, cholesterol, saturated fat, sodium, added sugars, vitamin C.
It has forty five calories, 1 grams of protein, eleven grams of carbohydrates and grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Organic, Onion, Bulb
♦ Organic, Onion, Pickling, White
♦ Organic, Onion, Boiling
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