How many calories in

Refuel, Lowfat Lactose Free Milk, Rich Chocolate

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190 calories

Refuel, Lowfat Lactose Free Milk, Rich Chocolate

Recommendation:
Combine 8 fl oz (240ml) and the protein shake to burn belly fat faster.

Best diets with Refuel, Lowfat Lactose

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 fl oz (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.23g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 30g 70%
Added Sugars (bad) 16.8g 70%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.35g 35%
Top 10 diets with Refuel, Lowfat Lactose

Ingredients

Lowfat milk, sugar, nonfat milk, cocoa processed with alkali, salt, carrageenan, vanillin, vitamin a acetate, vitamin a palmitate, vitamin d3, magnesium phosphate, zinc oxide, calcium pantothenate, riboflavin, thiamin, lactase.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes.

What's bad in Refuel, Lowfat Lactose Free Milk, Rich Chocolate?
We don't know anything bad about it.

What good ingredients are in Refuel, Lowfat Lactose Free Milk, Rich Chocolate?
Refuel, Lowfat Lactose Free Milk, Rich Chocolate contains cholesterol, protein, calcium.

What is in Refuel, Lowfat Lactose Free Milk, Rich Chocolate?
Ingredients list: lowfat milk, sugar, nonfat milk, cocoa processed with alkali, salt, carrageenan, vanillin, vitamin a acetate, vitamin a palmitate, vitamin d three , magnesium phosphate, zinc oxide, calcium pantothenate, riboflavin, thiamin, lactase.

What is one serving ?
One serving size of Refuel, Lowfat Lactose Free Milk, Rich Chocolate is eight fl oz (two hundreds forty ml).

How many sugar contains in one serving of Refuel, Lowfat Lactose Free Milk, Rich Chocolate?
8 fl oz (240ml) contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Refuel, Lowfat Lactose Free Milk, Rich Chocolate?
You can get 11% of your DV from one serving of Refuel, Lowfat Lactose Free Milk, Rich Chocolate.

Conclusion:

Refuel, Lowfat Lactose Free Milk, Rich Chocolate is a good source of calcium, protein, cholesterol. Product has one hundred ninety calories (25 calories from fat), ten g of protein, thirty one g of carbs and three grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Coffee Creamer, Cafe Mocha
Belgian Chocolate Toffee Coffee Creamer
Coffee Creamer, Hazelnut

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