Milk, Reduced Fat, 2% Milkfat, Chocolate

Recommendation:
We recommend to try 1 cup and a protein diet to lose weight.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 232
- Calories: 230
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	230 cal	14%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium	0.22g	10%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0.75g	3%
Sugars (bad)	34g	79%
Added Sugars (bad)	21.02g	88%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0.00072g	4%
Calcium (good)	0.35g	35%

Top 10 diets with Milk, Reduced Fat

Ingredients

Grade A Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed with Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Milk, Reduced Fat, 2% Milkfat, Chocolate?
Yes, you can if you consume no more than six serving sizes a day.

What is bad in Milk, Reduced Fat, 2% Milkfat, Chocolate?
We don't know anything bad about it.

What good ingredients are in Milk, Reduced Fat, 2% Milkfat, Chocolate?
Milk, Reduced Fat, 2% Milkfat, Chocolate ingredients: cholesterol, protein, calcium.

What is in this product?
Ingredients: Grade A Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed with Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.

What is one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
Serving size of Milk, Reduced Fat, 2% Milkfat, Chocolate is one cup.

How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat, Chocolate?
You can get 14% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat, Chocolate.

Conclusion:

Milk, Reduced Fat, 2% Milkfat, Chocolate is a good source of protein, calcium, cholesterol. It has 230 calories (45 calories from fat), 10 g of protein, 36 g of carbs and five g of fat. Warning: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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