Yogurt, Dahi Home-style
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 160
- - Calories from fat: 60 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Dahi Home-style
Ingredients
Cultured pasteurized grade a milk and nonfat milk solids, contains active yogurt cultures including l. bulgaricus, s.thermophilus, bifidus, l. acidophilus, l.casei.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 9 servings.
Any good ingredients are in Yogurt, Dahi Home-style?
Yogurt, Dahi Home-style contains added sugars, protein, calcium.
What is 1 serving size?
Serving of Yogurt, Dahi Home-style is one cup (two hundreds twenty seven g).
What is inside this product?
Ingredients list: cultured pasteurized grade a milk and nonfat milk solids, contains active yogurt cultures including l. bulgaricus, s.thermophilus, bifidus, l. acidophilus, l.casei.
What is bad in Yogurt, Dahi Home-style?
Nothing.
How many sugar contains in one serving of Yogurt, Dahi Home-style?
1 cup (227g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Dahi Home-style?
You can get 9% of your DV from one serving of Yogurt, Dahi Home-style.
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