Goat Milk Yogurt, Plain
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 1062
- - Calories: 130
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Goat Milk Yogurt
Ingredients
Pasteurized Whole Goat Milk, Tapioca, Pectin and Live, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.
F. A. Q.
What is bad in Goat Milk Yogurt, Plain?
Nothing.
Can I burn fat with this product?
Yes, you can if you eat no more than 11 serving sizes per day.
What’s this product?
Ingredients: Pasteurized Whole Goat Milk, Tapioca, Pectin and Live, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.
What is one serving size?
One serving size of Goat Milk Yogurt, Plain is 1 cup.
Any good ingredients are in Goat Milk Yogurt, Plain?
Goat Milk Yogurt, Plain contains cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Goat Milk Yogurt, Plain?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Goat Milk Yogurt, Plain?
You can get 8% of your DV from one serving of Goat Milk Yogurt, Plain.
Conclusion:
Goat Milk Yogurt, Plain is a good source of cholesterol, protein, calcium, sodium, added sugars.
Goat Milk Yogurt, Plain has 130 calories (fifty calories from fat), eight grams of protein, fourteen g of carbohydrates and six g of fat. Be careful — product has a 50 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Non-fat, Plain
♦ Goat Milk Yogurt, Plain
♦ Greek Yogurt, Plain
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