Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 436
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.5 cups (85 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Baby Spinach
Ingredients
Organic spinach.
F. A. Q.
What is one serving ?
One serving of Baby Spinach is 1.5 cups (eighty five g).
Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.
What is inside this product?
Ingredients list: organic spinach.
What is bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good ingredients.
Can I lose weight with Baby Spinach?
Yes, you can if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 2% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of sugars, iron, cholesterol, added sugars, dietary fiber, vitamin C, vitamin A, saturated fat.
Baby Spinach has forty calories, 2 g of protein, ten g of carbs and NO fat. It has NO calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Spinach, Whole Leaf, Organic
♦ Watercress
♦ Broccoli, frozen, sPear, unprepared
Comments: