Yoghurt, Plain
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 180
- - Calories from fat: 70 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Yoghurt, Plain
Ingredients
Cultured pasteurized milk, nonfat milk, cream, pectin, contains live, active & probiotic cultures (l.bulgaricus, s.thermophilus, l.acidophilus, b.bifidus, and l.casei).
F. A. Q.
What is one serving of Yoghurt, Plain?
Serving size of Yoghurt, Plain is one cup (two hundreds twenty seven g).
Can I burn fat with Yoghurt, Plain?
Of course, it's possible if you eat no more than eight servings per day.
Any good ingredients are in Yoghurt, Plain?
Yoghurt, Plain ingredients: added sugars, protein, calcium.
What's bad in Yoghurt, Plain?
We don't know anything bad about it.
What is inside Yoghurt, Plain?
Ingredients list: cultured pasteurized milk, nonfat milk, cream, pectin, contains live, active & probiotic cultures (l.bulgaricus, s.thermophilus, l.acidophilus, b.bifidus, and l.casei).
How many sugar contains in one serving of Yoghurt, Plain?
1 cup (227g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Yoghurt, Plain?
You can get 11% of your DV from one serving of Yoghurt, Plain.
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