Yogurt parfait, lowfat, with fruit and granola
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 516
- - Calories: 125
- - Calories from fat: 14 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 item
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
125 cal |
7% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.073g |
3% |
|
Cholesterol
(good)
|
0.004g |
1% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.08g |
50% |
|
Vitamin A
|
171IU |
3% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.001g |
6% |
|
Calcium
(good)
|
0.156g |
16% |
Top 10 diets with Yogurt parfait, lowfat
Ingredients
Cultured pasteurized grade a milk and nonfat milk, rolled oats, brown sugar, cinnamon, salt, honey.
F. A. Q.
What is bad in Yogurt parfait, lowfat, with fruit and granola?
Nothing.
Can I burn fat with Yogurt parfait, lowfat, with fruit and granola?
Yes, you can if you eat no more than twelve serving sizes.
What good ingredients are in Yogurt parfait, lowfat, with fruit and granola?
Yogurt parfait, lowfat, with fruit and granola ingredients: saturated fat, cholesterol, sodium, vitamin C, calcium.
What is one serving size of Yogurt parfait, lowfat, with fruit and granola?
Serving of Yogurt parfait, lowfat, with fruit and granola is one item.
What’s this product?
Ingredients list: cultured pasteurized grade a milk and nonfat milk, rolled oats, brown sugar, cinnamon, salt, honey.
How many sugar contains in one serving of Yogurt parfait, lowfat, with fruit and granola?
1 item contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt parfait, lowfat, with fruit and granola?
You can get 7% of your DV from one serving of Yogurt parfait, lowfat, with fruit and granola.
Conclusion:
Yogurt parfait, lowfat, with fruit and granola is a good source of saturated fat, vitamin C, sodium, calcium, cholesterol.
Product has one hundred twenty five calories (fourteen calories from fat), five g of protein, 24 g of carbs and one grams of fat. Warning: Yogurt parfait, lowfat, with fruit and granola has a 14 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Non-Fat, Plain
♦ Greek Yogurt, Chia
♦ Yogurt, Blackberry
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