Greek Yogurt, Peach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 container (188g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.007g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
5.92g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0042g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Peach
Ingredients
Strained yogurt: Pasteurized skim milk, live active cultures ( l.bulgaricus, s. thermophilus, l. acidophilus, b lactis), fruit chia base: hydrated chia (water, chia seeds), peaches, pure cane sugar, natural flavors, annatto extract, citric acid.
F. A. Q.
What good ingredients are in Greek Yogurt, Peach?
Greek Yogurt, Peach contains saturated fat, cholesterol, sodium, dietary fiber, protein, calcium.
What is inside Greek Yogurt, Peach?
Ingredients: strained yogurt: Pasteurized skim milk, live active cultures (l.bulgaricus, s. thermophilus, l. acidophilus, b lactis), fruit chia base: hydrated chia (water, chia seeds), peaches, pure cane sugar, natural flavors, annatto extract, citric acid.
Can I lose weight with Greek Yogurt, Peach?
Of course, it's possible if you consume no more than ten servings.
What is bad in Greek Yogurt, Peach?
Nothing.
What is one serving size?
Serving size of Greek Yogurt, Peach is one container (188g).
How many sugar contains in one serving of Greek Yogurt, Peach?
1 container (188g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Peach?
You can get 9% of your DV from one serving of Greek Yogurt, Peach.
Conclusion:
Greek Yogurt, Peach is a good source of saturated fat, protein, calcium, cholesterol, sodium, dietary fiber.
Greek Yogurt, Peach has 150 calories, seventeen grams of protein, seventeen grams of carbs and one grams of fat. It has calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Non-fat Yogurt, Strawberry
♦ Greek Yogurt, Non-fat, Vanilla
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