Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 5.3 OZ
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
7.05g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
CULTURED PASTEURIZED NONFAT MILK, EVAPORATED CANE JUICE, NATURAL VANILLA FLAVOR. CONTAINS FIVE LIVE ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI.
F. A. Q.
What is in this product?
Ingredients list: CULTURED PASTEURIZED NONFAT MILK, EVAPORATED CANE JUICE, NATURAL VANILLA FLAVOR. CONTAINS FIVE LIVE ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI.
What is bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving of Greek Yogurt, Non-fat, Vanilla is 5.3 OZ.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 servings per day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
5.3 OZ contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, sodium, calcium, saturated fat, cholesterol.
It has one hundred ten calories, 14 grams of protein, twelve grams of carbs and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ All Natural Cultured Greek Yogurt, Butter
♦ Yogurt, Plain
♦ Strawberry Grade A Drinkable Yogurt
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