Rhubarb
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, diced
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Rhubarb
F. A. Q.
What is bad in Rhubarb?
We don't know anything bad about it. Rhubarb contains only good nutrients such as: saturated fat, vitamin C, added sugars, sodium, sugars, cholesterol.
What is one serving ?
One serving size of Rhubarb is 1/ two cup, diced.
What’s Rhubarb?
Ingredients list: Rhubarb
Can I lose weight with this product?
Yes, you can if you consume no more than 19 servings a day.
What good ingredients are in Rhubarb?
Rhubarb contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Rhubarb?
1/2 cup, diced contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rhubarb?
You can get 1% of your DV from one serving of Rhubarb.
Conclusion:
Rhubarb is a good source of added sugars, vitamin C, cholesterol, sugars, saturated fat, sodium.
Rhubarb has fifteen calories, 1 g of protein, 3 g of carbs and 0 grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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