Greek Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 261
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
2.05g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Vanilla
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Chicory Root Fiber, Evaporated Cane Juice, Pectin, Natural Vanilla Extract, Locust Bean Gum, Monk Fruit Extract, Natural Flavors, Stevia Leaf Extract, Guar Gum.
F. A. Q.
What is one serving ?
Serving of Greek Yogurt, Vanilla is one container (one hundred fifty g).
What is inside this product?
Greek Yogurt, Vanilla contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Chicory Root Fiber, Evaporated Cane Juice, Pectin, Natural Vanilla Extract, Locust Bean Gum, Monk Fruit Extract, Natural Flavors, Stevia Leaf Extract, Guar Gum.
What good ingredients are in Greek Yogurt, Vanilla?
Greek Yogurt, Vanilla ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, calcium.
What is bad in Greek Yogurt, Vanilla?
We don't know anything bad about it.
Can I lose weight with Greek Yogurt, Vanilla?
Yes, it's possible if you consume no more than 15 servings per day.
How many sugar contains in one serving of Greek Yogurt, Vanilla?
1 container (150g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Vanilla?
You can get 6% of your DV from one serving of Greek Yogurt, Vanilla.
Conclusion:
Greek Yogurt, Vanilla is a good source of sodium, protein, dietary fiber, cholesterol, saturated fat, calcium.
Product has one hundred calories, 12 g of protein, fourteen g of carbohydrates and zero fat. It has calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Yogurt, Variety Pack
♦ Greek Yogurt, Blueberry, Simply 100
♦ Greek Yogurt, Fruit on the Bottom, Peach With Natural Flavors
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