Organic, Whole Milk Yogurt, Plain
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 420
- - Calories: 160
- - Calories from fat: 80 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (227g/8oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Organic, Whole
Ingredients
Organic grade a non-homogenized pasteurized milk, live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus and l. Casei
F. A. Q.
What is one serving ?
Serving of Organic, Whole Milk Yogurt, Plain is one cup (two hundreds twenty seven g/ eight oz).
What is inside Organic, Whole Milk Yogurt, Plain?
Organic, Whole Milk Yogurt, Plain contains: Organic grade a non-homogenized pasteurized milk, live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus and l. Casei
What good ingredients are in Organic, Whole Milk Yogurt, Plain?
Organic, Whole Milk Yogurt, Plain ingredients: added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 9 serving sizes per day.
What is bad in Organic, Whole Milk Yogurt, Plain?
Nothing.
How many sugar contains in one serving of Organic, Whole Milk Yogurt, Plain?
1 cup (227g/8oz) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Whole Milk Yogurt, Plain?
You can get 9% of your DV from one serving of Organic, Whole Milk Yogurt, Plain.
Conclusion:
Organic, Whole Milk Yogurt, Plain is a good source of added sugars, calcium, protein.
It has one hundred sixty calories (80 calories from fat), 8 g of protein, eleven g of carbohydrates and 9 g of fat. Be careful: Organic, Whole Milk Yogurt, Plain has a 80 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Yogurt, Peach Flavor Greek Yogurt
♦ Greek, 0% Fat Yogurt, Strawberry
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