Greek Yogurt, Low-Fat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 50
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 tube (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
4.12g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Greek Yogurt, Low-Fat
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, grape juice concentrate, natural flavors, locust bean gum, pectin, fruit and vegetable juice concentrate (for colors), lemon juice concentrate.
F. A. Q.
What is one serving size?
Serving size of Greek Yogurt, Low-Fat is 1 tube (fifty seven g).
What is bad in Greek Yogurt, Low-Fat?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes per day.
What is inside Greek Yogurt, Low-Fat?
Greek Yogurt, Low-Fat contains: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, grape juice concentrate, natural flavors, locust bean gum, pectin, fruit and vegetable juice concentrate (for colors), lemon juice concentrate.
Any good ingredients are in Greek Yogurt, Low-Fat?
Greek Yogurt, Low-Fat contains saturated fat, cholesterol, sodium.
How many sugar contains in one serving of Greek Yogurt, Low-Fat?
1 tube (57g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat?
You can get 3% of your DV from one serving of Greek Yogurt, Low-Fat.
Conclusion:
Greek Yogurt, Low-Fat is a good source of sodium, cholesterol, saturated fat.
It has 50 calories (10 calories from fat), five g of protein, 7 grams of carbohydrates and one grams of fat. Warning: product has a ten calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Russian Kefir Traditional Yogurt, Live Probiotic Cultures, Strawberry
♦ Yogurt, Parfait, Apple
♦ Greek Yogurt, Black Cherry
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