Greek Yogurt, Non-fat, Lemon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
8.05g |
34% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Strained yogurt: organic cultured pasteurized nonfat milk. lemon fruit preparation: organic cane sugar, organic lemon pulp, organic lemon juice concentrate, organic locust bean gum, pectin, natural flavor, organic turmeric for color.
F. A. Q.
What's bad in Greek Yogurt, Non-fat, Lemon?
We don't know anything bad about it.
What is one serving size of Greek Yogurt, Non-fat, Lemon?
One serving size of Greek Yogurt, Non-fat, Lemon is one container (one hundred fifty g).
Any good ingredients are in Greek Yogurt, Non-fat, Lemon?
Greek Yogurt, Non-fat, Lemon contains saturated fat, cholesterol, protein, calcium.
What is inside this product?
Ingredients: strained yogurt: organic cultured pasteurized nonfat milk. lemon fruit preparation: organic cane sugar, organic lemon pulp, organic lemon juice concentrate, organic locust bean gum, pectin, natural flavor, organic turmeric for color.
Can I lose weight with Greek Yogurt, Non-fat, Lemon?
Yes, you can if you consume no more than thirteen serving sizes per day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon?
1 container (150g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Lemon.
Conclusion:
Greek Yogurt, Non-fat, Lemon is a good source of saturated fat, protein, cholesterol, calcium.
Greek Yogurt, Non-fat, Lemon has one hundred ten calories, twelve g of protein, sixteen g of carbohydrates and NO fat. It has calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt, Blueberry
♦ Greek, Nonfat Yogurt, Strawberry
♦ Dairy Free Yogurt Alternative, Simply Plain
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