Greek Yogurt, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
8.55g |
36% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blueberry
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 11 serving sizes a day.
What is one serving ?
Serving of Greek Yogurt, Blueberry is one container (one hundred fifty g).
What’s this product?
Greek Yogurt, Blueberry contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Water, Pectin, Locust Bean Gum, Natural Flavor.
Any good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Blueberry.
Conclusion:
Greek Yogurt, Blueberry is a good source of calcium, saturated fat, protein, cholesterol, sodium.
It has 130 calories, twelve grams of protein, 19 g of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Non-fat, Vanilla
♦ Blended Greek, Nonfat Yogurt, Salted Caramel Flavor
♦ Greek Yogurt, Non-Fat, Blueberry
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