Shredded Iceberg Lettuce
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 440
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Shredded Iceberg Lettuce
Ingredients
Iceberg lettuce
F. A. Q.
What is inside this product?
Ingredients: Iceberg lettuce
What is bad in Shredded Iceberg Lettuce?
We don't know anything bad about it. Shredded Iceberg Lettuce contains only good ingredients such as: added sugars, sugars, sodium, cholesterol, saturated fat.
What is one serving size?
Serving size of Shredded Iceberg Lettuce is two cups (85g).
What good ingredients are in Shredded Iceberg Lettuce?
Shredded Iceberg Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I burn fat with Shredded Iceberg Lettuce?
Of course, you can if you eat no more than nineteen servings a day.
How many sugar contains in one serving of Shredded Iceberg Lettuce?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Shredded Iceberg Lettuce?
You can get 1% of your DV from one serving of Shredded Iceberg Lettuce.
Conclusion:
Shredded Iceberg Lettuce is a good source of sugars, saturated fat, added sugars, sodium, cholesterol.
It has 10 calories, one grams of protein, three g of carbs and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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