Asparagus Spears - Grilled
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 592
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 12 spears
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Asparagus Spears -
Ingredients
Asparagus spears
F. A. Q.
What good ingredients are in Asparagus Spears - Grilled?
Asparagus Spears - Grilled contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Asparagus Spears - Grilled?
Nothing. Asparagus Spears - contains only good nutrients such as: saturated fat, vitamin C, cholesterol, sodium, added sugars, sugars.
Can I lose weight with Asparagus Spears - Grilled?
Yes, it's possible if you eat no more than eighteen servings a day.
What is one serving of Asparagus Spears - Grilled?
Serving size of Asparagus Spears - Grilled is twelve spears.
What’s Asparagus Spears - Grilled?
Ingredients: asparagus spears
How many sugar contains in one serving of Asparagus Spears - Grilled?
12 spears contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus Spears - Grilled?
You can get 1% of your DV from one serving of Asparagus Spears - Grilled.
Conclusion:
Asparagus Spears - Grilled is a good source of cholesterol, saturated fat, added sugars, vitamin C, sugars, sodium.
Asparagus Spears - Grilled has 25 calories, 2 g of protein, 4 g of carbs and grams of fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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